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Broccolini, a hybrid vegetable of broccoli and Chinese kale, is gaining popularity as a nutritious alternative to traditional broccoli. It offers a milder flavor and is entirely edible, from stem to tip. While both vegetables share similar nutritional benefits, broccolini is rich in vitamins C and K, antioxidants, and anti-inflammatory compounds, potentially offering protection against…
Challenge your observation skills with this number-based optical illusion! A grid filled with the number 82 hides a single 28. Test your concentration and attention to detail by spotting the hidden number in under 7 seconds. Sharpen your mind and compete with friends to see who finds it first! Optical illusions are a fun and…
Surat: With the US market slipping out of reach following a 50% tariff on Indian imports, the country’s gem and jewellery makers are shifting focus to the Middle East. Exporters see Saudi Arabia as a key growth destination, with shipments rising 45% to $151.5 million in 2024-25 and studded jewellery exports alone jumping 55%, according…
Dr. Mark Hyman emphasizes the significance of regular exercise, particularly HIIT and strength training, for healthy aging and disease prevention. These exercises boost mitochondrial function, enhancing energy levels and reducing age-related health risks. Incorporating these workouts a few times a week can significantly improve overall health and longevity. What’s the best thing you can do…
