Quote of the day by Alec Baldwin’s wife Hilaria Baldwin: “With breath on your side, you become alert and aware of what’s really going on, not overtaken by…” – why one conscious breath can help you think more clearly | World News
Quote of the day by Alec Baldwin’s wife Hilaria Baldwin (Image: Hilaria Thomas Baldwin Instagram account) Breathing happens automatically, which is exactly why most people never think to use it for anything more than staying alive. Hilaria Baldwin, the yoga instructor and author, treats it as something far more useful. “With breath on your side,…